For 25 years, I've dedicated myself to supporting women's wellness through hands-on client care. Throughout my career, I've had the privilege of working alongside skilled healthcare professionals - including physical therapists, chiropractors, and surgeons - learning and refining techniques to better serve my clients' needs.

My understanding of movement and the body extends far beyond certifications. From my early years as a dancer and athlete, to maintaining a consistent movement practice throughout my adult life, I've experienced firsthand the transformative power of mindful movement. This practice has guided me through healing significant chronic and acute injuries, managing conditions like migraines and depression, and addressing muscle imbalances to enhance mobility and strength. This personal healing journey, combined with my professional experience and extensive education, fuels my passion for providing clients with comprehensive, empathetic care that addresses the whole person.

My passion lies in sharing this wealth of knowledge and experience to help you feel your absolute best in your body. Whether through massage therapy, movement guidance, or wellness coaching, my goal is to provide holistic care that supports your complete wellness journey.