December Newsletter

Dear Wonderful Friends,

As we embrace the holiday season, I'm excited to share some updates about new ways I can support your wellness journey in 2025!

Schedule Updates & Holiday Hours Starting this December, you'll find me at Salt & Sage Day Spa Wednesday through Saturday, with appointments easily booked through my website. Don't see a time that works? Please feel free to reach out – I often have flexibility with early morning or evening appointments. Please note: I will be closed December 24th through January 5th, so book soon for your preferred holiday appointment time!

Mobile Services Return! I'm thrilled to announce the return of mobile massage services! For clients who prefer the comfort of their own home, I'm now accepting appointments for Mondays, Tuesdays, and select Sundays. To book a mobile massage, please email, call, or text me directly - texting (805-233-4770) will get the fastest response.

2025 Service Updates I want to share an important update about my mobile massage services. To ensure I can continue providing the level of personalized care that in-home sessions require, mobile appointments will be adjusting to $150 for 60 minutes and $200 for 90 minutes starting January 1st, with specialty services (lymphatic drainage, deep tissue, and pregnancy massage) at $200 for 60 minutes and $250 for 90 minutes.

I'm happy to continue offering my most budget-friendly options at Salt & Sage Day Spa, where you'll find the same quality massage care at significantly lower rates: just $95 for 60 minutes and $130 for 90 minutes, with specialty services at $135 for 60 minutes and $175 for 90 minutes.

Holiday Gift Certificates Looking for the perfect gift? Massage gift certificates for Salt & Sage Day Spa services are available on my website! As someone who exclusively serves women, I take pride in creating a nurturing environment where every client feels completely at ease. Give the gift of relaxation to the special women in your life this holiday season.

Expanding Wellness Resources My passion is helping women feel their best. Beyond massage therapy, I'm a certified personal trainer focused on helping women build strength and confidence through movement. I've recently completed my NASM Nutrition Coach certification and am continuing my studies in menopause coaching to provide even more comprehensive support for your wellness journey. Looking ahead to early 2025, I'm developing virtual training resources that will help empower you with practical nutrition guidance and sustainable movement habits that fit your lifestyle.

Your input is valuable in shaping these resources - I'd love to hear what tools and information would be most helpful in your wellness journey. Whether it's nutrition guidance, movement tips, or other wellness topics, your feedback will help create content that truly serves our community.

My business remains deeply personal – it's just me and you, working together toward your wellness goals. Whether through massage therapy, personal training, or our upcoming virtual platform, my commitment to helping you feel your absolute best continues to grow.

Wishing you joy and wellness,

Shari Dicks

Women's Wellness Massage & Movement